Nutrition guidance
Eating for perfomance
When you want to lose weight for the sake of improving your health, the focus should be on losing fat and maintaining muscle mass. But how do you get started? Our in-house nutritionist, specialized as an orthomolecular kPNI therapist, will guide you throughout your entire CrossFit journey.
What we offer
Weightloss
Muscle building
Performance improvement
Hormone balance restorement
Intolerances and allergies solutions
Nutrition before, during and after pregnancy
The hunk project
is not a weight loss race or a crash diet. The focus is on health, becoming metabolically flexible and restoring your body’s various mechanisms of action.
By means of personal nutritional advice in combination with CrossFit, you too will be able to reduce your fat percentage, improve your performance and develop a lasting healthy eating pattern in just 8 weeks. We work a little more leniently with the aim of a lasting result.
