Fundamentals and clinics
We help you grow
Our expert and qualified coaches will teach you the basics, ensure proper form and technique, and make you sweat in a program that focuses on basic techniques. We regularly organize sessions where we delve deeper into certain techniques so that we can teach you good habits and safe movements. We call this our Fundamentals.
Perfection lies in the details
In our clinics we focus on gymnastics and weightlifting. In Gymnastics we teach you the necessary gymnastics techniques to refine so that you can improve your performance and achieve your goals more easily!
In the Weightlifting sessions we teach all our CrossFit athletes the correct technique to execute both simple and complex movements flawlessly.
